He aha ke kumu o ka anemia?

ʻEkolu kumu nuianemiahiki mai.

ʻAʻole hiki i kou kino ke hoʻohua i ke koko ʻulaʻula lawa.

ʻAʻole hiki ke hoʻohua i nā keneta koko ʻulaʻula hiki ke hana ʻia no nā kumu he nui, me ka ʻai, ka hāpai ʻana, ka maʻi, a me nā mea hou aku.

ʻAiʻai

ʻAʻole hiki i kou kino ke hoʻohua i ke koko ʻulaʻula inā nele ʻoe i kekahi mau meaʻai.He pilikia maʻamau ka hao haʻahaʻa.ʻO ka poʻe ʻaʻole ʻai i ka ʻiʻo a hahai paha i nā meaʻai "fad" ʻoi aku ka pilikia o ka hao haʻahaʻa.Hiki i nā kamaliʻi a me nā kamaliʻi ke loaʻa ka anemia mai ka ʻai haʻahaʻa haʻahaʻa.ʻAʻole lawa ka huaora B12 a me ka waikawa folic hiki ke hoʻoulu i ka anemia.

Paʻakikī o ka lawe ʻana

Hoʻopilikia kekahi mau maʻi i ka hiki o kou ʻōpū liʻiliʻi ke komo i nā meaʻai.No ka laʻana, hiki i ka maʻi o Crohn a me ka maʻi celiac ke hoʻohaʻahaʻa i ka pae hao i loko o kou kino.Hiki i kekahi mau meaʻai, e like me ka waiū, ke pale i kou kino mai ka lawe ʻana i ka hao.Hiki ke kōkua i ka lawe ʻana i ka huaora C.ʻO nā lāʻau lapaʻau, e like me nā antacids a i ʻole nā ​​ʻōlelo kuhikuhi e hōʻemi i ka waikawa i loko o kou ʻōpū, hiki ke hoʻopilikia pū kekahi.

Hāpai

Hiki i ka poʻe hāpai a hānai hānai paha ke loaʻa i ka anemia.Ke hāpai ʻoe, pono ʻoe i ke koko hou aʻe (a hiki i 30% keu aku) e kaʻana like me ka pēpē.Inā nele kou kino i ka hao a i ʻole ka huaʻa B12, ʻaʻole hiki iā ia ke hoʻohua i nā keʻena koko ʻulaʻula lawa.

Hiki i kēia mau mea ke hoʻonui i kou pilikia o ka anemia i ka wā hāpai:

Ka luaʻi nui ʻana mai ka maʻi kakahiaka

ʻO ka ʻai haʻahaʻa o nā meaʻai

He wā kaumaha ma mua o ka hāpai ʻana

Loaʻa ʻelua mau hāpai ʻana i kahi kokoke

ʻO ka hāpai ʻana me nā pēpē he nui i ka manawa hoʻokahi

Ke hāpai ʻana i ka wā ʻōpio

ʻO ka lilo ʻana o ke koko he nui mai ka ʻeha a i ʻole ka ʻoki ʻana

Puka ulu

Hiki i nā keiki ma lalo o 3 mau makahiki i ka anemia.Ke ulu wikiwiki nei ko lākou kino a hiki ke paʻakikī i ka loaʻa a mālama ʻana paha i ka hao.

Anemia normocytic

ʻO ka anemia normocytic hiki ke hānau ʻia (mai ka hānau ʻana) a i loaʻa paha (mai kahi maʻi a i ʻole maʻi).ʻO ke kumu maʻamau o ka puka i loaʻa he maʻi maʻi (lōʻihi).ʻO nā laʻana e pili ana i ka maʻi kīkī, ka maʻi kanesa, ka maʻi rumatika, a me ka thyroiditis.Hiki i kekahi mau lāʻau lapaʻau ke hoʻoulu i ka anemia normocytic, akā kakaikahi kēia.

Hoʻopau koke kou kino i nā keʻena koko ʻulaʻula a ʻoi aku ka wikiwiki e hiki ke pani ʻia.

Hiki i nā lāʻau lapaʻau, e like me ka chemotherapy, ke hōʻino i kou ʻulaʻulanā pūpū koko a/a i ʻole ka iwi iwi.ʻO ka maʻi i hoʻokumu ʻia e kahi ʻōnaehana pale nāwaliwali hiki ke alakaʻi i ka anemia.Hiki ke hānau ʻia ʻoe me kahi maʻi e hoʻopau a hoʻoneʻe paha i ke koko ʻulaʻula.ʻO nā laʻana e pili ana i ka maʻi sickle cell, thalassemia, a me ka nele o kekahi mau enzymes.ʻO ka loaʻa ʻana o ka spleen nui a maʻi paha ke kumu o ka anemia.

Loaʻa iā ʻoe ke kahe koko e hoʻohua ai i ka hemahema o nā ʻulaʻula.

Hiki i nā wā kaumaha ke hoʻohaʻahaʻa i ka hao i nā wahine.ʻO ke koko i loko, e like me kāu ʻōpala a i ʻole ʻāpana mimi, hiki ke hoʻokahe koko.Hiki ke kumu i kēia ma muli o nā maʻi e like me ka ʻōpū ʻōpū a i ʻole ka ulcerative colitis.ʻO nā kumu ʻē aʻe o ke kahe ʻana o ke koko:

Ka maʻi maʻi

ʻO ka ʻoki ʻana

ʻehaʻeha

ʻO ka lawe ʻana i ka aspirin a i ʻole kekahi lāʻau lapaʻau like no ka manawa lōʻihi

Nā ʻatikala i haʻi ʻia mai: familydoctor.org.